Fast

The fasting is patience to keep what God prevented him from halal prohibition time, be forbidden the time of God's will, which is forbidden primarily at all, the year when God Almighty, as I wanted, and others, and written by them, and the purpose of the law of all the wise in it, and God Almighty to the slaves in vain order, and part of it manifested its purpose in the eyes, including hidden days hidden to the evolution of science and fast way, between God Almighty by saying that it is a good thing: if you know). Is the best general year for all aspects: spiritual, psychological and physical, do not limit the benefit to the side without the other, everyone has complications on each other.

Advantages of fasting for the body

The Prophet (the peace and blessings of Allah is upon him) said, "Fortress is a paradise."

Psychological Impact

Experience shows the process of solid, even for non-Muslims, the extent influenced by the spirit of fasting through its effects on the type of individual behavior in terms of the nature of their interaction with others, and setting oneself in terms of calm and stability, as well as to promote a positive attitude towards others and how to deal with them. Refrain from food and drink only, fasting is forbidden to be ignorant or ignorant of anyone, insult or insult. As evidenced by the Prophet's guidance, it is a cure for anxiety, which is the main cause of all mental illness.

Physical Impact

The effect of fasting on the body is basically the medical benefits that result from it, including many of the diseases and causes of treatment and relief: fasting is an opportunity for the body to get rid of demolition and construction products toxicity, which is stored in the liver and kidneys . And drink for periods of no less than ten hours a day by removing them from their layers of these subjects. Fasting is a period of rest for all members of the digestive system, in a way that allows him to get rid of all the accumulations present in it, and it is reflected negatively on the body, such as colon diseases of different species. Fasting is a rest period and activation of the pancreas, which is reflected positively on the body which lowers blood sugar levels, for patients with high blood sugar. Fasting is a way to regulate heart rate and blood pressure. Low levels of fluid in the body, leading to the onset, as well as the organization of the system, such as: lowering cholesterol in the blood, regulating the rate of thyroid activity. Fasting is one of the most important ways to fight obesity and get rid of it, and you can dear readers the number of obesity-related diseases.