Healthy Tips #125

in #healthy6 years ago

Let's start healthy life, @healthy-tips


The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

RADICCHIO #4

  • Radicchio is good for our heart health.
  • It helps reduce the risk of heart problems or diseases and the risk of sudden cardiac death.
  • It also helps manage cholesterol levels.
  • It is also good for those who wants to lose weight. It helps you to manage your weight.
  • Radicchio is also good in our digestive tract. It also helps prevent indigestion and constipation.



to be continued..
Radicchio Part #1 #2 #3

So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”

Stay Healthy!

Sources & Refs: 1, 2, 3 & Gif