Benefits and loss of salt

The 'salt' is well-known to all of us. Salt is used in cooking. The benefits of salt are many, salt only takes cooking, it is not. other uses. However, eating too much salt is also harmful for health. In today's life such a ceremony, we will discuss the benefits and benefits of salt.
However, before the discussion begins, the audience will want to know some useful information about the salt.
What is salt Salt is a type of granulated substance used by sodium chloride (NaCl). This is essential for animal life, but for most terrestrial plants, poison is like that. The taste of salt is considered to be one of the basic flavors. Everywhere in the world it is used for cooking or for food preparation.
Different types of salt are used in human food. For example, crude marine salts, refined sodium salt, iodized salt, etc. Salt to see the grainy, white color. Salt is collected from the sea water or from the mine.
Salt is a watery substance, so during the monsoon, the water gets absorbed in salt.
.Salt is produced by evaporating sea water. Besides, salt is also collected from saline well or saline water. Along with salt water, salt is also collected from rocky soil. In 2002, a total of 210 million tons of salt was produced in the world. The top 5 producing states are: US (40.3 million tons), China (32.9 million tons), Germany (17.7 million tons), India (14.5 million tons) and Canada (12.3 million tons) ).
This is roughly some useful information about salt. Now talk about the benefits of salt
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