Health advantages of chocolate

Dark chocolate is loaded with nutrients which will absolutely have an effect on your health.Chocolates are treated as a luxury savoury for hundreds of years. Against the favored story, chocolates posses various health advantages.
Flavonoids and antioxidants area unit chemicals found within the cocoa seed from that chocolates area unit created. Flavonoids improve the vas health and lower the danger of clotting by reducing living substance accumulation. Antioxidants combat radical harm and forestall the danger of cancer.

Various quite chocolates is obtainable within the market. thus that variant is that the most healthy?

It is calculable that the dark chocolates have around 60-70% of cocoa, which suggests a lot of quantity of flavonoids and antioxidants. they're created with a bit quantity of sugar and milk and contain a a lot of vital proportion of cocoa