SLC S21W2 / Physical Activities for Child Development.

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SLC S21W2 / Physical Activities for Child Development

_{image made from canva}

Greetings Dear Steemit,

Physical activity plays a special role in children's healthy body formation and mental development. Children need physical activity to maintain normal physical growth. Steemit Learning Challenge Season 21—Week 2 Favorite @anailuji1999 Ma'am I got a great idea about physical activity from today's lesson, mam. Which is necessary for the health of every human being. I completed my homework today based on the learning from this lesson. Today SLC S21W2 with physical activities for child development. Prepared to submit homework on this topic. Enjoy my writing.

What type of physical activity did you select, what is it about?

Children need a happy childhood and adolescence for development. Today I put the Aerobic physical activity in the choice of my kids. My elder son is 10 years old, and my younger son is 5 years old. Children of this age love to play sports. And through this sport, they get physical activity. Both of them are very enthusiastic about sports, and I always encourage them to play sports. They pass a lot of time by playing sports in the park or field regularly.

A child mental development is fulfilled through physical activity. environment and, Physical activity is necessary to improve the child's mental health as well as physical health through open environment and physical activity. So that they can run to their heart's content and do various activities. They enjoy climbing in different states.

It is through these games that they become physically strong and healthy. They also love running and cycling. Apart from these, they also play different types of games with toys. Both games and toys are essential for a child's full development. Sports are important for children's mental and physical development as well as a great way to have fun.

Cycling is an exercise that works the entire body, much like swimming. He sweats by cycling. Cycling is good for the heart as well as the respiratory system. Besides, it is helpful to keep the body strong, starting with building muscles. Cycling is very effective for the physical growth of children.

_{Enjoy Cycling videos.}

Running is good for people of all ages, but kids love to run. Running is a highly beneficial form of exercise for children. Children run with joy; it is a very happy game for them. They are more enthusiastic when they get a chance to run in the open.

_{Enjoy Running videos.}

What changes did you observe in the children during and after the activity? Do you think they used up all their energy?

Naturally, they are very enthusiastic about sports. Let them play even if they are tired, but the game is not over. Even though the sport is tiring, the spirit is evident in their bodies. They are interested in playing more time. At the beginning of the game, their pace of play is slow, but during the course of the game, their enthusiasm for the sport increases, and they start playing at a faster pace. Play with full energy during sports. I love their mental and physical spirits when they come home after sports. Yes, they played sports using full power. Children find joy in sports, which enable them to use the full energy of their bodies. Among the various activities, some sports require a lot of energy. This game of hanging requires a lot of energy.

Do you think that, in addition to exercising, the children had fun?

Different types of activities in the open environment are one of the means of entertainment in addition to maintaining the physical health of children. Sports are helpful in developing children's mental thinking and intelligence. They have a lot of fun playing sports and are ready to play every day. So, as a parent, it is important to make children's lives more enjoyable by providing them with various types of activities for them to grow up healthy and naturally.

What changes did you observe in the children during and after the activity? Do you think they used up all their energy?

Children are the future of tomorrow, so the physical and mental development of children is essential. Without proper care, they are incomplete and immature. Through activities, children's creative thinking develops, leadership skills are acquired, and moral character is developed. Not only that, the crime tendency among them decreases. All in all, I had a wonderful experience with physical activity.