This is great advice. You are an inspiration! I have found exercise is particularly helpful. When I get depressed, I try and remember that it is temporary. If you can be happy and contented once, then you can be happy and contented again.
This is great advice. You are an inspiration! I have found exercise is particularly helpful. When I get depressed, I try and remember that it is temporary. If you can be happy and contented once, then you can be happy and contented again.
Thank you so much for appreciating @humanzee