How to Run So You Save Your Hip Knee Joints Long Term

Bob and Brad the proper way to run to save your joints long term.

Interested in learning about the products mentioned in today's video:

1. "Pose Method of Running" by Dr. Nicholas Romanov's: https://amzn.to/2WSPRIp
2. "Born to Run" by Christopher McDougall: https://amzn.to/2NsEzI2

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