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RE: We should swallow a forbidden thing.
Solutions can be found in the state of calmness. Once you lose the control you are left with regrets only.
However, we always have the option to improve our behaviours:)
Yep, that's a nice suggestion that we can always improve our behavior but you did not tell us whether we should do it in the state of calmness or when under the grip of anger. But I agree we can do it and live a happy life 👍
During calmness that prevails only after hitting your target audience (living being) when no one is watching you( in order to avoid producing alibis of the crime scene).
P.S: I am serious, lol.