Autoimmune disease is no fun. But that's what pushed you to go to the gym, so you obviously benefited from even such not-so-comforting news. I wish you that the disease does not progress in the future, and also that you do not leave the gym, because it is beneficial for the whole body and spirit 🙂.
Thanks a lot Oleh for visiting my post. Your positive energy is such therapeutic... I mean it from the bottom of my heart. What did I do to get so many good friends! I'm ever so lucky.
Thank you thousand. And yes, I am trying to be consistent!
They stick like flies to honey, don't they? 😅
I have found that constant worries do not help in difficult situations. It is better to think positively and constructively. Easier said than done, but still, I try to distance myself from negativity at least a little 🙂.