You are viewing a single comment's thread from:
RE: Drinking coffee could reduce heart diseases and even mortality
It might help prevent prostate cancer, too.
Up until a couple of weeks ago, I was drinking two pots a day. Now I stopped. I wanted to see if it made any difference to my quality of sleep (it didn't).
Not sure if I'm going to eventually start drinking it again or not. I had nasty headaches for a couple of days, which I assume was caffeine withdrawal.
I usually stop drinking coffee for two weeks every six months or so (twice a year), and yeah those headaches are part of the routine. But I do see the benefits of caffeine.