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RE: Updating the Toolkit: Using Withania somnifera (Ashwaganda) to cope with Stress
I love technology for that very reason! Glad you’re getting into Alan Watts. He’s got a lot of really great material!!
I have recently found that I prefer taking the powdered form over the tincture, though I put it in my smoothies and not in capsules.
Ah good point, I'm not fond of swallowing pills/capsules.😊
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