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RE: 4:7:1 Tempo Breathing Techniques + Belly Breathing For Alkalization And Super Health

@trucklife-family here, breathing properly is so important, and as you so rightly stated so many people are not breathing as they should. Thank you for this very informative post and for reminding us all to take the time to breathe, it really can make such a difference and help with the way in which we perceive things in our life. Please consider using the naturalmedicine tag in the future, that way we can find your awesome posts more easily.

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I used the wrong hashtag at the bottom 🙄🥱😩