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RE: Thursday Thoughts: Calming the Madness with my Healthy ABC's
Funny you should mention amla. There is an ayurvedic paste or jam here that's meant to be good for immunity, and aside from 40 odd herbs, its cheif ingredient is amla, so I have just been reading about it! It would be amazing as a powder!!! Great post. Healthy body, stay away from news, don't freak out. That's what we are TRYING to do! 🙏
Yes! I was looking up a few things about it before I posted and saw the Ayurvedic connection. Totally makes sense as it contains so many amazing nutrients. The powder make it easy to sprinkle in all kinds of things, and apparently has almost no instances of tainting when it's been tested so I feel comfortable having it as a "supplement". I'm drooling over all those delicious healthy spices you're enjoying right now!