never attempt to prove yourself to others you'll lose both value and respect 💕💕
Things which will assist you stay mentally better ....
1 ... Never awaken and check someone's message because if you do not give the message or phone you're expecting, you'll feel bad which can affect your work all day so stand back from it.
2 ... See the dawn a minimum of once every week. Enjoy the morning, it'll be good for you .
3 .... When the mind becomes very restless, walk for ten minutes, multiply the footsteps while walking, it'll calm the mind a touch ...
4 .... Greet someone a day, it'll remove the pride of your mind ...
5 ... Learn to simply accept people's criticism, insults, pressure, it'll be easier for you to follow the trail ....
6 ... never attempt to prove yourself to others you'll lose both value and respect ...
৭ ... If you would like to form a relationship, don't remember to mention it once you are angry, but stand back from those that ask you ahead of individuals ...
৮ ... Before you create fun of somebody , believe whether he or she is going to get hurt within the fun, in order that your fun isn't the explanation for other people's crying ...
9 ... Never say anything without knowing about someone because it's often difficult to speak without understanding ...
10 … Use time permanently deeds Time will offer you respect and value ...
12 ... always check out people's eyes, talk, attempt to understand the language of the eyes from the language of the mind ....
13 ... Stop expecting from others. Because if you do not get what you expect from him, you'll be upset, so always expect from yourself ...
13 ... never want to be like anyone else ...
14 ... attempt to control your anger. When there's excessive anger, lie in bed or drink a glass of water to scale back the anger a touch ....
15 ... Watch a motivational story or video a day which will arouse your interest ...
17 ... Make an inventory at the top of the day, what percentage of lies you're telling all day, what you're angry about, what proportion of time you're wasting, whether your lecture someone during a short time, subsequent day you'll remove the explanations one by one from this list after a couple of days. You'll not have these problems ...
