You are viewing a single comment's thread from:

RE: Steem engagement challenge-s7/w5|My way to stay balanced during the time of stress

in Incredible India2 years ago

Great to see your healthy ways to manage stress! Playing games can be a fun way to take your mind off things and meditation has been shown to have numerous benefits for mental and emotional wellbeing. I personally watch movies to relief my stress especially at night. Wishing you best of luck in this contest

Sort:  
 2 years ago 

Thank you for your kind words and for sharing your personal stress-relief method of watching movies! It's great to have a variety of healthy ways to manage stress and it sounds like playing games and meditation are also effective methods for you. I appreciate your well wishes in the contest, thank you!