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RE: Steemit Learning Challenge-S21W5; Plantar Fasciitis"

in Steem Physio & Rehab22 days ago

Thank you for understanding the lesson and sharing your assignment; I hope that you will enjoy this week's lesson and try to implement it in your life if you see any such case.

Observations

Task 1 (3/3)
You have shared a great knowledge about plantar fasciitis, it's symptoms, causes, and it's types. I appreciate your effort.

Task 2 (2.7/3)
In the second question, you tell us about how you have to assess a patient by doing physical examination and history taking, performing investigations but you didn't mention specialized tests. It would be better if you add special tests like windlass test, big toe extension, ankle dorsiflexion test and many more. Also we can perform x ray to assess any outgrowth of bone. Great.

Task 3 (3.9/4)
You try the toe curls, bottle rolling and heel raise. You did the calf stretch and bottle rolling correctly. But in heel raise, it would be better to put all your body weight on toes area not on the metatarsophalangeal joints area. Always remember to cold therapy & rest is the best therapy in the treatment of plantar fasciitis. I appreciate your efforts.

Overall you made a great attempt to answer all the questions. I appreciate your efforts. But next time try to avoid the above written suggestions. Keep learning and try to implement your knowledge to the people suffering from plantar fasciitis or any type of heel pain. Thank you.

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Thank you very very much for the review. I have taken note of the correction regarding how to perform the heel raise exercise, that my body weight needs to rest on toe areas.
Thanks, I will practice this again. I have taken note of all the areas I need to improve on; thanks once again; I appreciate your Ernest efforts in impacting the knowledge to us.