Drinking too much coffee can delay women's pregnancy ...

Everyone gets into the habit of drinking coffee or tea when they wake up in the morning. Most people drink coffee or tea in the morning and evening. But for very few people drinking coffee is often done like drinking water. The caffeine in coffee is not so beneficial. Many people continue to drink coffee throughout the day.

Why do you like coffee so much?
This is not just because of the taste of coffee. Caffeine, the ingredient in coffee, and the factors in it motivate us to drink more. It's like a small amount of alcohol. Many people become addicted to alcohol not only because of the taste but also because of the taste. Many people like that are addicted to coffee not only for the taste but also for the excitement that is available in it.

Nerve and brain function
The raw material in coffee gives the body more excitement. But those who do too much of the same thing get into trouble. The body seems to think that getting energized is good. But there is a limit to anything. Many of the nerves and brain functions in the body are affected when the body is over-stimulated.

Taking too much
Not only coffee but some food items like coffee have raw ingredients that can make people addicted. Some energy drinks addictive, especially chocolate and cocoa products. The excitement it can give us is addictive. Too much of any food can be harmful to the body. There is no change in the fact that consuming too many drinks like coffee and tea is definitely harmful to the body.

High blood pressure
The more time we drink coffee because we get more excited, the more likely it is that the blood vessels in the body will get bloody and even heart problems. There are also chances of indigestion. Experts around the world say that coffee is the leading cause of insomnia, a condition that affects many people who cannot sleep through the night. More and more people are reporting that coffee is addictive.

How harmful to pregnancy

A 2017 study in the United States found that many women were at risk for coffee. Women who are in good health also drink more coffee, which reduces their chances of getting pregnant.

Some things to know
Excessive coffee consumption is harmful to pregnant women. It also causes problems with excess hormones in the body. It breaks down the good vitamins and minerals our body needs.

This can lead to hormonal problems and problems with pregnancy. Also reduces the number of sperm. Excessive coffee consumption causes DNA degradation.

Problems also occur in the uterus of women. And when you drink too much coffee, your metabolism slows down. This puts you at risk of being overweight.

Being overweight increases the risk of developing problems such as PCOD. This problem is a big headache not only for pregnant women but for all women in general.

There are also liver problems. The more than 100 milligrams of coffee we consume every day is dangerous to our bodies

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So it is very good for everyone, not just pregnant women, to take coffee in moderation. It is best to stop with a dose of one cup or two cups a day.