Tamarind

in Steem Health Style3 years ago

7 Health Benefits Of Tamarind + Possible Side Effects.jpg
Tamarind

Tamarind or Asam Jawa is a tropical fruit that has been utilized for centuries all over the world. Tamarind (Tamarindus Indica) is both a sour fruit and the name of the tree that produces it, which belongs to the Fabaceae (Leguminosae) family. According to Wikipedia, tamarind is an African fruit. In Indonesian culture, tamarind is frequently used as a cooking ingredient to add a sour flavor, and it is also commonly used as an ingredient in herbal medicine. According to FoodData Central, tamarind has a high nutrient. Tamarind contains vitamins, mineral, amino acids, beneficial plant compounds which is good for body. Based on a journal article named, Tamarindus Indica And Its Health Related Effects, tamarind may have antifungal, antiviral, or antibacterial properties. However, the effectiveness of tamarind as an antifungal, antiviral, and antibacterial agent needs to be proven further.