My Recreation Review

Introduction

Good day my steemians from this community, greetings to you from this angle. I am very happy to participate in this great contest today and I want to use this medium to appreciate the great steemians that brought up this great contest. Here is my entry.

(https://pixabay.com/photos/book-woman-park-read-reading-1835799/)[Link]

What is recreation ?

Recreation is the free time one has to rest catch fun and relax. It is a time one puts be ody and see soul together in something he or she loves doing.. and it is very important in one's health because it helps to develop more healthy normalities in the body. Recreation is very essential for the nervous and muscle system of the body which helps to stimulate the irregularities coming from this areas.

https://pixabay.com/photos/beach-volleyball-block-player-ball-6483888/
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My best recreational activity is sporting activities. why I choose sporting activities among others like reading, singing, dancing, cycling etc is because sporting activity goes a long way in training the mind in various aspect such as co-operation, team spirit etc.
My best sporting activity is volleyball which is a sport played by two teams of six players each.It a sport. It is a sport separated by a net . I remember in my secondary School days when we had inter house sport competition . I was in blue house and my physical Education teacher had trained us very well in volleyball . Then I. Used to be afraid of serving the Ball and striking it. But when I got used to it , I became very happy and we completed with green, red and yellow house and came out best. In all , my house won three cups out of five.
And since then I like playing volleyball so much.

https://pixabay.com/vectors/woman-dancing-fashion-dress-dance-7411414/
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Another recreational activity I love so much is dancing.
Dancing is the movement of the body in a special way to the rhythm of music. It has always been a part of human culture and celebration. It goes straight to the mind and help fix some emotional burden. It helps us to be more physically fit.

Dancing also help to improve the condition of our mind, heart , and it increases muscular strength, endurance and motor fitness. Dancing also help in weigt management as fat people can loose weight through dancing regularly.

Another wonderful recreation I like to engage myself in is singing or listening to good music .
Because of my love for music I joined the choir. Music is something that lifts my spirit when I'm down. It stimulate memories and makes me feel relaxed and relieved especially when I am confused or lost in thoughts, I just sing or listen to good music and that will calm my nerves. I don't just listen to any kind of music but music that will act as medicine to my body,soul and spirit. If I had issues with some one at that instance, I will quickly
forget about it and forgive.

https://pixabay.com/photos/child-girl-book-read-reading-857021/[Link]

Reading is another wonderful recreation I like to engage in because it teaches morals accompanied by great lessons. Once a picked up a story book to read although it's many years ago about a wicked step mother who felt that only good things should come to her children
while in essence they were very lazy and mean and treated Abigail their step sister as trash. Abigail endured all the ill treatment meted out to her by her step mom and sisters and she was very hard-working.
The step sisters will command her and down but Abigail will not mind knowing that one day that God will answer her prayers.
As God will have it very rich guy disguised himself as a very wretched man and came to look for a wife there in Abigail's house. The man actually wanted to marry Rose one of Abigail's step sister but the mother quickly switched Abigail for Rose saying that the man has nothing not even a car . She forced Abigail to accept the man's proposal.She told the man to come back in two weeks time since her husband was not around.
The man came back but this time in a very big way with his car and people.The step mom regretted and wished she could turn back the hands of the clock . The step sisters cried and cried but nothing could done.

The marriage was done and Abigail went to her new home free from her step mom and sisters.
So reading keeps my memory alive.

Conclusion

Though recreation may not be appreciated by a lot of people , but it helps to cope with daily activities. It is a way to encourage and create awareness on the usefulness of recreation to health.

Thank you for taking time to read my post and I will like to invite three of my friends to participate in this contest.
@ekemini5
@princelafresh
@inemesit