It is a very valuable family tradition! Eating together and sharing daily stories can really strengthen family bonds and provide an opportunity to support each other. Through these conversations, each family member feels heard and appreciated, which makes the relationship warmer and more open.

The habit of chatting before bed is also important, because it gives each family member the opportunity to express their feelings and stories. In addition to ending the day with great care, this can also help understand the challenges or successes that each person has experienced, creating a strong sense of togetherness.