Exercising brainz, Controlling excitement and Negative energy || During last week, ...
... I was thinking deep. I got bombarded, overloaded with monotonous work which has not added much value to me. I have to do it as I have not been adding much to my profile to shift my role or field of work. I'm not interested in working for a corporate either.
The biggest problem with mind is that it is inconsistent. It keeps fluctuating. One who will better control it, will get to what one to achieve quicker than others. For a long time now, I have been facing this problem. Not clear on what I want to do. Goals keep changing out of excitement, according to situation and sometimes out of helplessness and hopelessnes. The situation is is taking control of mind adding more and more frustration.
I came across an article on LinkedIn 2 days back. It is a brainstorming one and there was one important learning from it. Puttting brainz at work keeps you away from negative thoughts. It summarizes to setting 3-4 long term goals and adjusting them in routine to check feasibility and narrowing it down to 1-2 in the long run while controlling excitement and negative energy.
Now how this excitement and negative energy be controlled?? I will let you know how I'm going to do it. Meanwhile looking forward for some suggestions 😃💪💪.
Dear comrades, Have a fantastic weekend!!
a big thank you for your open words🙏. part of the motivation comes from a high degree of self-determination and personal responsibility, even if you are employed. i have made good experience with self-organising teams that pursue a common goal and define and support all necessary measures and decisions themselves. good environment to turn negative into positive energy😊. maybe not exactly your situation, but just wanted to share my thoughts with you.
Thank you very much for sharing your thoughts! I really appreciate that. The other day, I shared story of the Great Indian king Maharana Pratap. He was in the company of Chetak, his tamed horse all during the wars and brings lot of positive energy. It really signifies how important good company is.
See for me.. as i was reading your post.. think the issue is you are trying to find your Passion! In the process, you are trying new things and after sometime, shifting your focus! This is very normal frankly, and has been happening with me from my College days.. So keep trying ne things & I'm sure eventually you will find something that you will want to do for a long time 😊😉
You are absolutely correct! Being in adult and peak stage, stress is building faster. I will try to take things slowly. Thanks for writing 💪💪
Heyy, finally taking the time to check you out. I see comments from you everywhere, that makes you a great contributor to the community! So far I like your content, especially the topic in this one.
Wow 😃💪! Congratulations on being Winner of summersofappics challenge. You really deserve it. Thank you very much for your kind words. I do real engagement on this platform and try to share as much as useful information as possible. While most of times they are informative sometimes they are fun too😃
Thank you! I can say the same to you for giving compliments and contributing to the community. Keep it up 👏🏻
Hope it all works out for you! Stay positive and have a awesome weekend!👍🥰
You too have a great weekend! Thanks Karen!💪
And about excitement -I know that for a part it's personality. Some people have a consistent character -like the one that is praised by our society because it's productive, keeps in step with it's goals etc. I learned that my strength is that I can be spontaneous, give 100% on an idea I just had and that planning doesn't come naturally. Of course I can learn some of those things, like you say, but so hope you are not just frustrated with yourself. Your "weaknesses" are also strengths that you can also use, like your exitement. 👍🏻🙌🏻
Looking forward for your feedback on this and thanks for letting me know the truth/lies in the previous challenge 😊
Definitely kat!
Reddy bhai, I'm facing the same problem.. I can't stay consistent to my goals and routine. looking forward to your upcoming articles regarding this..
Haha...Sabke saath hein phir toh! Lekin muje toh easily lena chahiye. Umar badthe badthe stress bi bad rahi hein😇. Chalo kuch simple chize try Karra hun... bathadunga ✌️