Sago Porridge and Sum-Sum Porridge

in Ukraine on Steem20 days ago

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Sago pulp has nutrients which are good for the body. The most nutritional content in sago is pure carbohydrates. Apart from that, sago contains very little saturated fat.

Sago is usually sold on the market in flour form. Sago flour has a softer texture compared to other milled flour.

When it has been cooked, the texture of sago flour will thicken like glue.

For modern society, sago also tends to be consumed more as a diet menu, because ll

Then there is also marrow porridge as an energy replacement for rice.



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Yes, that's right, because marrow porridge is very rich in energy, and that energy comes from carbohydrates, and then also comes from if there is additional thin coconut milk, it also comes from the thin coconut milk.

We know that pregnant mothers really need higher energy than those who are not pregnant. And it's best to be given energy that is easily digested by the body. And one of the forms of food is marrow porridge.

But this marrow porridge is only rich in carbohydrates, pregnant women also need other nutrients such as protein. So, it needs to be addressed that marrow porridge should be consumed along with other food sources of protein.

Thank you for reading, I hope it's useful.

Greetings always comlact.

By @midiagam