RE: StayFit Club: Highlights of My fitness activities for the Week Ending 9th June, 2024. Aerobics training. 🆕A little comment chat by the Steemian members
How many days were you in attendance?
The previous week was a mixed of fun and tough and luckily I was able to appeared in all days of the attendance.
Which of the programs was the toughest?
Jump rope, this program was damn toughed I must say.
Did you complete all your programs holistically?
I completed my program but not in holistic manner. Like the jumping rope, it would've been really tough to complete 500 jump rope in a row so to make it easy, I had to take a break when I got tired and continue when I felt less tired, I completed 500 jump rope in Wednesday but couldn't in Saturday because I came late.
The benefits you derived from the programs.
I feel more fitter than ever before and I know it's because of the programs, thanks a lot coache.
Sad enough this week will be hectic for me and I'll miss program. Maybe Saturday, I'll show up. You guys should keep food oooo, because from what I saw on coach WhatsApp status, this week will not be friendly at all..😂😂😂
You really did well last Wednesday. U were the only person that did straight stationary jogging with the step board for 300 at once. We all did 100 per set for 3 times.
Anyway, that was not the reason why over ran you guys and scored 4 goals to 2 despite your team having 4 players whereas we are just 3 players. Haha haha 😂
I think reaching the 300 jogging without taking a break was a milestone.
Talking about the football, you guys were the better side full of flexible players, take a look at you, Alli and coach, three flexible players that made good take on, pace and position themselves in the right place to receive pace and more.
Comparing my team of me and other four players, I was the only flexible person that run and provides pace, it was impossible to won you guys and even though i first score, I knew you team will equalized and won at last. The ball was fun though.
It was all for the fun brother. See you again on Wednesday