RE: StayFit Club: Highlights of My fitness activities for the Week Ending 22nd June, 2024. Butts and Abs training. 🆕A little comment chat by the Steemian members
How many days were you in attendance?
Every workout day.
Which of the programs was the toughest?
ABS WORKOUT, this program was the toughest and I couldn't completed it, to suspend my legs in the air was the main challenge as it was painful, I couldn't completed it all.
Did you complete all your programs holistically?
Not really, there are some that I needed to take a break before completed it all, though i completed some holistically, so the answer is yes and no. 😁
The benefits you derived from the programs
My six pack is developing; anyway, it deserves to because we did more than aerobics for our lower abdomen.
I won't be available this current week because of work, I also need to get well so I'll join next week workout. In one word, the past week was Amazing.
I am glad to see that you were present in each of the days. And you really did your best to complete most of the programs holistically.
As for your 6 pack, yes, it has to come out
We will really miss you this week. Please get well soon. Hope you have been taking medicine?
I think pills isn't working, I need injections but then, I need money too.
Thanks for the concern.🤗
So I got captured in this? This was one of a kind. That day, my abs developed instantly because the pressure was just to much. Pressing your flat empty stomach in was my toughest programme and most times, I use photographing to boycott a lot of things 😂😂😂😂
Really? Now I know. We will see, 😂😂😂