You are viewing a single comment's thread from:
RE: StayFit Club: Highlights of My fitness activities for the Week Ending 29th June, 2024. Arm and shoulder training . 🆕A little comment chat by the Steemian members
Due to my work schedule, I couldn't attend workout throughout the past week, I felt bad tho. Russian twist, i think it's the most difficult task I've seen in the picture, pushing up the dumbbell twice and turning it to the left and right while bringing it down seems difficult but i believe those who did it benefited. Anyway, didn't Attend workout but I don't just rested, I performed some workout when I could and this week is here, tomorrow is football Wednesday, I'll be there..😁
For the polo, I can't wait to wear mine tomorrow.
I understand your work schedule and even at that, you were able to workout on your own. This shows that you are fitness enthusiast. Keep it up. I thought I was going to see you on Monday? But all the same, see you tomorrow. Thank goodness that I have washed the jersey. I will come with them if I remember. Thank you for engaging