My friends from Steemit, we are in quarantine Better safe than sorry and we must abide by the measures against the spread of the "Coronavirus", for today I prepared "Lemon Balm with Orange" for the whole family, its properties are very beneficial and although it does not cure it This virus is a measure to anticipate and strengthen our body. So if you have a bunch of lemon balm and oranges, follow this recipe and take it with your family.

In my garden I have a "lemon balm" plant and I must make the most of its benefits and properties, as well as the "vitamin C" that oranges possess; We can do it as an infusion and also as a natural juice. It is not good to take it with ice or cold, according to the researchers of the "coronavirus".

BENEFICIOS DEL TORONJIL:

• El toronjil ayuda a combatir los problemas de nervios, por lo que se utiliza para tratar el estrés, ansiedad, nerviosismo, relaja el cuerpo.
• También ayuda a tratar los problemas de sudoración, gripe, tos, alergias y resfriados comunes.
• Puede ayudar a tratar la diarrea.
• Puede ayudar con enfermedades respiratorias, a tratar la gripe y la fiebre.
• Tomarlo tibio es lo mejor, como infusión y sin azúcar es lo mejor.

BENEFITS OF LEMON BALM:

• Lemon balm helps fight nerve problems, so it is used to treat stress, anxiety, nervousness, relaxes the body.
• It also helps to treat the problems of sweating, flu, cough, allergies and common colds.
• It can help treat diarrhea.
• It can help with respiratory diseases, to treat the flu and fever.
• Taking it warm is the best, as an infusion and without sugar is the best.

INGREDIENTES:

• 6 naranjas, 1 manojo de toronjil.

INGREDIENTS:

• 6 oranges, 1 bunch of lemon balm.

PREPARACIÓN:

• Calentamos agua en un sartén.
• Deshojamos las hojas del toronjil.
• Las añadimos a un frasco, vaso o taza.
• Cortamos las naranjas por la mitad y exprimimos.
• Añadimos el agua caliente al frasco para la infusión.
• Si queremos colamos.
• Tomarlo a cualquier hora del día.

PREPARATION:

• We heat water in a pan.
• We remove the leaves of the lemon balm.
• We add them to a jar, glass or cup.
• Cut the oranges in half and squeeze.
• Add the hot water to the bottle for the infusion.
• If we want to sneak in.
• Take it at any time of the day.

¡ESTA PLANTA ES UNA MARAVILLA, MUY CURATIVA!

THIS PLANT IS A WONDER, VERY HEALING!

The photos are my property taken with my Blu Advance L4 A350a Dual Sim Quad Core cell

100% ORIGINAL CONTENT

@yiobri