SteemDrinks: Wood Apple Drink

in SteemFoods3 years ago

Hello everyone,

Everyone loves to have healthy and fresh drinks as it gives so many benefits to your overall body not only that but also having fresh cool drinks gives you a refresh feeling. Today I'm going to show you a very simple healthy drink which has can be made by using wood apple.

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Wood Apple is a edible fruit as well as we can make healthy drinks using wood apple. This fruit is enriched with proteins, Iron, vitamin C and very little fat. Drinking wood apple juice has several benefits for the stomach and digestive system. So it helps to boost immune system during summer. It actually boost your overall health. Wood Apple is a very nutritious fruit.

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Lets see how we can make this simple healthy drink

Ingredients

  • Wood Apple
  • Water
  • Sugar
  • Salt

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  • Step 1- scrape the wood apples to a blender

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  • Step 2- add sugar as it needs

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  • Step 3 add some salt

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  • Step 4- add cool water as you need

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  • Step 5 – blend it well

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So that’s it . my drink is ready. You can try this at your home and you will definitely love the taste of this.

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Benefits of Wood Apple

• Blood Purification
• Gives energy to your body
• Beneficial for kidney and liver health because it can remove toxins
• Blood sugar control
• Good for those who are struggling with diabetes
• Beneficial for new mothers as it boosts the production of milk
• Control cholesterol

See you again! until then, stay safe and healthy!

#steemitfoods #steemfoods-exclusive #steemexclusive #srilanka #steemdrinks

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The juice seems healthy. Is wood apple found in Shri Lanka only. I have not heard about it earlier.

Good post @bhagyaa

I think wood apple is native to southern part of Asia..

 3 years ago 

Kinda rare fruit I have seen in the picture on your post.

I'm not sure whether this fruit is native to Sri Lanka.. as per google it is available in south asian countries.