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RE: SEC-s20w1: Fitness Training 👉 Cardio
I like the style of your exercise, they are so matured and refreshing.
Thank you for sharing this beautiful entry, it is of beneficial to me
I like the style of your exercise, they are so matured and refreshing.
Thank you for sharing this beautiful entry, it is of beneficial to me
Thanks for reading and appreciation! As a sportsman, I used to spend a lot of time on fitness in my younger days but my activity has been reduced to biking, jogging, and treadmill in the last few years. I am passionate about walking and have walked long distances for fun and even charity.
Oh wow that's interesting, I like walking as well but I usually feel some pains thereafter but I still walk since my work requires walking and standing.
Thank you for replying, I appreciate
Keep walking that will reduce your pain gradually and keep you fit.
Okay thanks I will