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RE: SEC-s20w1: Fitness Training 👉 Cardio
I can see how exercise keeps your healthy and stronger, your present is an encouragement to us teen. Keep doing what you best know. I enjoy reading your post 😀
I can see how exercise keeps your healthy and stronger, your present is an encouragement to us teen. Keep doing what you best know. I enjoy reading your post 😀
During our teens, we had no screen or TV so we had nothing but outdoor activities that helped us indulge in physical activities. That makes a lot of difference.
Wow...I can see the spirit in you, you never slack back from exercise even with your old age. I believe you have benefited from exercise. This is interesting.
Age is only a number buddy. I have worked for the Indian army and had commando training so I can still handle a couple of guys bare handedly!
Wow.... you're really doing good.. 😊👍