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RE: Steemit Learning Challenge S22 W2: Keeping fit / Cardiovascular exercises

in SteemFit & StayFit12 days ago (edited)

I recommend MadFit's videos on Youtube, she has dance workouts that in my opinion are 10/10✨ Especially this playlist, if your heart rate is too fast, I think you can equally enjoy the shorter ones, check out her channel ;)