Ways to keep the kidneys healthy
The kidneys are one of the organs in the body that excrete contaminants. These contaminated wastes are excreted in the urine. So the kidneys keep the body healthy. It is important to follow some proper rules to keep the kidneys healthy.
Diabetes is a complex disease that affects not only the kidneys but also other organs of the body. Uncontrolled diabetics can reduce the function of the kidneys.
Keep high blood pressure under control otherwise it can affect the functioning of the kidneys which can later lead to kidney failure.
Do not take painkillers without doctor's advice. Taking different types of painkillers without consulting a doctor increases the risk of kidney disease.
Drink moderate amount (six-eight glasses) of water regularly. Dehydration in the body is not right at all. Again, the idea that if you drink more water, your kidneys will be better, is not correct.
In case of diarrhea, take immediate treatment. In case of diarrhea, water deficiency and electrolyte imbalance occur. If diarrhea is not treated properly, sudden kidney failure may require dialysis.
Treat children with sore throat, skin disease, scabies or scabies quickly. Complications of these diseases include the risk of developing kidney disease.
Water If there is water in the feet and mouth, if the amount of urine is not like, if there is blood in the urine, you should consult a doctor immediately. Because these problems reveal the symptoms of kidney disease.
If you feel pain on both sides of the waist or if you get pain, you should consult a doctor.
Avoid smoking. Smoking can affect the kidneys as well as other parts of the body.
If anyone else in the family has a history of kidney disease, it is important to consult a doctor and, if necessary, be under regular medical supervision.
Written By Alvin Wales