The Diary Game #42: Share your day with us! Workout, newbies mentorship and changing my looks

in Steem For Ladieslast month

image.png

Yes, it was a beautiful day for me as a lady. The cloud was a bit gloomy when I stepped out of the house. But that was after my morning worship. I got ready and stepped out. Then I noticed how gloomy the cloud was, but I can't stay back as a coach. I needed to be there no matter what.

Workout

I decided to trek to the playground today because we will be starting workout by 6:30am. Since I left by exactly 6am, I trekked. But just when I was able to reach the airport road, it started drizzling. I had to find a place to take shade because it was becoming more serious. Well, it reduced and allowed me to enter the playground. It began again but for a brief moment.

I met one client already jogging. I took a picture with him and started setting the stage for our programs. We are still on abs. Yes, we decided to attack the abdominal fats.

IMG_20240531_064308.jpgmy selfie with Ambassador
IMG_20240531_064242.jpgthe step boards
IMG_20240531_064230.jpgthe evidence of the rain

We had 4 programs today that are very strenuous. It has to do with knee to elbow, knee to head, 30 reps and 5 times. You will plank and do them all.

IMG_20240531_070057.jpgIMG_20240531_070048.jpgIMG_20240531_064709.jpg

The first 2 programs were done using the step boards

Then, the next was plank hand to shoulder. 100 reps and 3 times.

IMG_20240531_073123.jpgIMG_20240531_073115.jpg

We stayed on the mat to Carry out the plank hand shoulder touch. A flat surface was needed.

Then side crunch, 40 reps but 3 times.

IMG_20240531_075010.jpgIMG_20240531_075005.jpg

The side crunch is the last.

Then, I stayed back to assist @fifapresido to understand more about how to power up and make a post with it . He is determined to always power up for at least one year. If he can, then it will really help him. He powered up all his liquid steem after using a little sbd he earned to buy steem. @chichigirl asked questions too, and assisted her with it. @endiong24 was another newbie that I encouraged to start writing on other communication even though her introduction post hasn't been reviewed. She wanted to know how she can do that. I had to put her through. And told her some publications she can start with.

IMG_20240531_093749.jpgwith the newbies

Then chichigirl helped me to loosen my hair because I wanted to make a new hair.

Leaving the playground after my hair was loosened, I went to @charibaby shop to see if she can give me a little cash that I can use for transportation. Then, I helped her with her questions about the contest to write. She asked questions of what she needed more explanations at. I assisted her with all her questions.

On my way to charibaby's shopIMG_20240531_103050.jpg
With charibaby in her shopIMG_20240531_105715.jpg

My new looks

I hardly find time to change my looks as at when due because I am a very busy person. But today, I decided that I will have to do something.

I went straight to the salon on our junction, I washed my hair, dried it with generator and hand dryer, the chose the style and bought the attachment for the hair and they began making the hair for me.

I also wanted to paint my nails and fix eye lashes. I negotiated for them and while the hair was on course, they were also polishing the nails

IMG_20240531_111625.jpgwashing my hair
IMG_20240531_112938.jpgdrying it

My hair and my nails, including the lashes were able to be concluded by past 4 pm. It looked great 😃 😃 😃 on me. Please check them out in the pictures below

Back viewIMG_20240531_153859.jpg
IMG_20240531_153834.jpgfront view
Center viewIMG_20240531_145855.jpg
IMG_20240531_145826.jpgside view
My toeIMG_20240531_140237.jpg
IMG_20240531_130438.jpgmy finger

Because I am a fitness instructor and lover, I consider seriously the type of hair that I make so that I will not make the one that will distract me during workout. I went for one that is simple but unique. Hope this hair fits me?

Mentorship continued

While my hair and nails are being taken care of, I was still busy helping @ukamakavictoria on WhatsApp. This is a newbie I assisted to sign up last week but due to her flat battery, we couldn't continue. So today, using screenshots and voice notes, I helped her to set up her profile, subscribe to communities and start her introduction post. Thankfully, she was able to post it. Here

Screenshot_2024-05-31-19-40-25-695_com.whatsapp.w4b.jpgScreenshot_2024-05-31-19-40-03-982_com.whatsapp.w4b.jpgScreenshot_2024-05-31-19-39-53-003_com.whatsapp.w4b.jpg
Screenshot_2024-05-31-19-39-43-286_com.whatsapp.w4b.jpgScreenshot_2024-05-31-19-36-49-173_com.whatsapp.w4b.jpgScreenshot_2024-05-31-19-36-33-821_com.whatsapp.w4b.jpg
Screenshot_2024-05-31-19-36-14-404_com.whatsapp.w4b.jpg

The beginning of the conversation is from down to up.

I was also assisting fifapresido to make a publication into an engagement challenge. He said that he wants to respond to the invitation that I mentioned him to take part in a contest. I guided him until he was done with the post and submitted it.

I put him through on how to add link, how to set beneficiaries and how other things using voice note because of my nails that are being fixed, I couldn't type at the moment

Screenshot_2024-05-31-19-54-07-490_com.whatsapp.w4b.jpgScreenshot_2024-05-31-19-53-57-677_com.whatsapp.w4b.jpgScreenshot_2024-05-31-19-53-46-694_com.whatsapp.w4b.jpg
Screenshot_2024-05-31-19-53-40-440_com.whatsapp.w4b.jpgScreenshot_2024-05-31-19-53-31-306_com.whatsapp.w4b.jpg

I came back home after that to have my breakfast and lunch at the same time because I didn't take them already. The kids came back and had theirs. Then, my husband took. We planned to retire early this night because it is so raining now. But trust me, I will need to complete my post and other activities on the blog before retiring. Thank you all for reading through

@endiong24 @ukamakavictoria @chichigirl, please come and take part in this diary game contest in the ladies community.

IMG-20220913-WA0013.jpg

This is my introductory post here

IMG-20220913-WA0013.jpg

Sort:  

Thank you, friend!
I'm @steem.history, who is steem witness.
Thank you for witnessvoting for me.
image.png
please click it!
image.png
(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)

The weight is reduced because of the lack of Voting Power. If you vote for me as a witness, you can get my little vote.

Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.

Waoh. You've really mastered the act of multi tasking and taking it to another level. I didn't even know you were doing all these and also trying to help me out at the same time. I really appreciate you kind.
As for your hair, hmmmmm. It's so beautiful that you now look like an under 20year old girl 🥰

Very fun activity, enthusiasm always fills the day, blessings for you

 last month 
Club Status#Club5050
Steem Exclusive
Plagiarism Free
BOT Free
Voting CSI19.6 ( 0.00 % self, 175 upvotes, 122 accounts, last 7d )
Steemladies0%
Burnsteem2525%
AI contentHuman
Word count951
MOD's Observations/suggestions

greetings friend,
Your hair look is awesome my friend. Earlier when I used to watch Ermak hairstyles on TV, I used to think that it was very difficult and time consuming. But anyway you are looking very stunning in this look.

Also I see you are mentoring a lot of Steemians. I really appreciate this work of yours. You are the epitome of inspiration to many Steemians. Wishing you all the best.

Vote @pennsif.witness for growth across the Steemit platform through robust communication at all levels and targeted high yield developments with the resources available. Vote here

 last month 

Hola apreciada amiga. Excelente día
Lleno de energías y mucha salud. Es maravilloso iniciar nuestros días haciendo actividades físicas y que bueno que puedas entrenar y orientar a esas personas. Te felicito como instructora. Que siempre tengas éxitos y bendiciones.

Thanks dear for putting my sister through even when filling exhausted you still gather your little strength to put her through.

 last month 

First of all i want to say that you hair is very beautiful. Your stylist knows what she is doing. Exercises are good for the body. No wonder you look younger everytime. It one of those things i have been planning to do, but laziness and procrastination won't allow me.
You had a very busy day, but you achieved your goals for the day. Keep up the good work in steemit platform. Wish you well

I have really learnt a lot from this your post. I can see that you have mastered the act of muti tasking, even though you were exhausted you still helped others who needed your assistance. That is so good of you. Wish you all the best in life.

 last month 

Thank you so much

You're welcome ma'am 😊