Contest "Stress Eating."
Hello Everyone.
From Pakistan🇵🇰.
Today, am here to take part in this amazing contest organized by @khursheedanwar.
“What is stress eating?.”
“Negative effects of stress eating?.”
As i told you before its quite normal and common but also had some negative effects.
-1. | Weight gaining. |
-2. | Disturbence in sleeping. |
-3. | Blood pressure increase. |
-4. | Mood swings. |
-5. | Emotinal disturbence. |
-6. | Strained relationship. |
-7. | Headache or neckpain. |
-8. | Disturbance in meal time. |
“.Have you ever feel need of stress eating?Share your experience.”
No, thankfully i feel like this nowsday but when i was in my college and we all know what much pressed we face on a daily basis with your tough routine, assignment or exams.So at that time the stress was common so am kind of a person we didn't eat anything or even i can't drink water when i was stress. So mostly, i skipped my meal and take tension. It was bad i didn't had anyone you listen to my story story because everyone start comparing my stress to their so i stoptalking about this. Then i start writing dairy and try to sleep more that i can help my mind with myself so yes its start working and now i didn't try to take a burden of stress.
Thanks for visiting my post.
I would like to invite my friends.
@iffatilyas.
@shano49.
@rumaisha.
Excellent effort 💯
You have done amazing 😍
Best wishes for the contest
Thank you for visiting my post.
Its my pleasure 😊
Well said, everyone has faced the stress eating during the college days.. wish you good luck for the Contest..
Thanks my friend
my pleasure.. 😀😊
Salam dear @meehu 🤗,
You have written on a very good topic, I wish you good luck for this contes 👍🤲💯.
Thankyou so much dear ....