What does the word "happiness" mean to you?

The word happiness has many meanings.
Like Anand, Sarwar, China, Farhat, Musrat etc.
Happiness is actually an endearing feeling in which all these qualities are felt by a person.
Happiness is the name of the emotions found within the human being

As long as a person keeps his mood positive.
Until then be happy. If you want to feel real happiness in the present age, help a poor person.
Sponsor an orphan, or give a home to a homeless person.

Instead of hurting someone, put them out of pain.
And the happiness you will get at that time is the real happiness.

Happiness is related to human thinking. When your circumstances and events are exactly to your liking, you will feel relief.
And you will start feeling happiness. Man can never attain happiness by nurturing selfishness and hatred in his mind.

The more a person stays away from evils and mistakes, the happier he will be.
As long as we keep crying about our past failures, we cannot find true happiness.

We can feel happiness only by sympathizing with each person, by helping them.
One can never be happy by robbing the rights of others.

Happiness is a desire, a demand, the desire of every human being. Everyone wants to be happy.
But the ways and fields of its search are different. For a gardener, happiness is to see a bud blooming.

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A bird's happiness is flying in the free air. For a thirsty person, happiness is a glass of water.
For a child, happiness is getting a colorful balloon. For a mother, happiness is feeding her child. Happiness is coming home to buy the necessary goods.
The happiness of a sick person is getting rid of illness and getting health, while the happiness of a weak person is meeting his grandchildren and great-grandchildren.
Happiness for a lonely person is the meeting of a friend or life partner.

Do you consider that happiness is a decision of each person?

Being happy is actually a decision and it takes willpower to follow through on that decision. He who decides that he has to bear the oppression of circumstances only to a certain extent, takes away the space to be happy.
Yes, it is not easy. It requires a lot of thinking and a lot of planning.
Happy people are found in more significant numbers in developed societies. One of the main reasons for this is that all their basic problems are solved.

Personal development experts emphasize the point that a person should be happy as much as possible.
People who are happy make others happy, paving the way for positive changes in their lives.
Here the question arises in the mind that it is enough for every human being to be happy.
And is being happy a matter of asking someone to be happy and making them happy? Everything that is written and said about happiness is in the context of some reality. Personal development experts advise to adopt positive thinking in any case according to the nature of the situation.
Their main emphasis is on the point that a person should face all matters realistically and choose a path for himself which does not feel an unnecessary or unjustified burden on his heart and mind while walking on it.
Once again it has to be said that whatever the experts say, no matter how good it sounds, action

What things make you happy? Give an example of an incident that made you happy

Happiness Absolutely every desire in our life aims at peace and happiness and we do everything we do to ultimately achieve happiness and peace.
Although it depends on who we are and at what stage of life we are.
I tried to find reasons that give us immediate and extreme happiness.
And then shared it with people who supported it and now I am going to share this list with you.

Selflessly helping others, solving their problems, especially helping someone whom you have no interest in or whom you are helping for no purpose, certainly many. causes happiness.

Since creation is a characteristic of human nature, by doing so, man connects with his origin, which is undoubtedly the cause of absolute happiness.
we give ourselves a lot of happiness." are filled with

We achieve success by doing something new and unique.
Whenever there is a success in any area of our life like education, social life or family, it gives us immense joy.
We get happy from small successes, share these successes with others to find happiness, celebrate them and help others succeed.

At many times in life, heavy drinking is associated with the pleasure of someone else, such as our parents, sisters, brothers, elders and our friends.
We also feel very happy when people we want to see happy, whom we care about, are happy because of us or for any reason.
So look for happy moments of people connected with you and celebrate them together.

Good friends are valuable assets of life, friends with whom we can share our happiness, who support us in difficulties and problems, encourage us, help us, are a source of happiness and peace.
Friendship gives you freedom of expression, friendship is a relationship where we can share everything apart from traditional relationships. So spend time with such friends.

Spending time with children is a great source of happiness for us because children are close to nature, they are full of innocence and they are free from any selfishness and greed so their actions and little mischiefs bring us emotional joy. Provides. Sometimes spending time with children takes us back to our childhood, so spend time with children, take care of them, help them with their chores, listen to their innocent words. Surely this will give you satisfaction

Allah Almighty wants to make man happy, but man turns his happiness into sorrow due to unlimited desires.
We should thank Allah in every situation and happiness always comes to those who are grateful.
A person may have billions of money, but what is the value of such money when there is no happiness.

There have been countless incidents in my life due to which I have felt a lot of happiness.
But I was most happy when I helped people in those situations when the corona virus was at its peak and the conditions of the workers were dire. First of all I created a watson app group in which I added all my relative girls and I added all other girls who were my friends.
Then I started collecting donations through this group.
We collected two lakh rupees in five days.
Then he took the ration of this money, in which ghee, rice, chalo, salt, soap, surf and all the necessary items of life were taken.
We started giving one packet of 10,000 per household.
I will go to a house where there was a mother and her three daughters.
The mother was old and her sons were old, two could not speak and one's legs did not work.
When I gave them the ration, the prayers that this mother gave me are still echoing in my ears.
And that day was the happiest day of my life.
Because I wanted to deliver ration to a mother who cannot ask. Helping humanity is the greatest joy

Do you think happiness can help your health?

After all, it is a human habit to observe the faults of other people and get worried as a result.
Assume that the total properties of a human being are 100.
Now if a man has 15 flaws, instead of worrying about those 15, focus on the 85 virtues of that man, the result will be a pleasant feeling that will have a good effect on health and good relationships. Will also be developed

Happiness and health come from looking at the good in others rather than the bad

Laughing, smiling and being happy has positive effects on mental and physical health. Being happy is as important to health as exercising or eating a healthy diet.
Happiness reduces mental stress, anxiety and depression, prevents many diseases and increases facial attractiveness.

Being happy increases immunity and mental performance.
People who are happy are easier to talk to and like and relate to.
Smiling people are perceived as more trustworthy and subconsciously connected to them. I feel proud.

According to modern research, putting on a fake smile and laughing a fake laugh also makes your brain feel happier and naturally reduces stress and anxiety by producing hormones that help keep you happy.
And when this smile is genuine, you can imagine for yourself what positive effects it can have on the human body.
A smile activates all the muscles of the face. People who don't smile at all or smile less, their facial muscles become stiff due to lack of movement.
Such people's face becomes completely spotty and there is no impression on it. Smiling also relaxes the facial muscles.

People who are happier also have more successful marriages A study has shown that women who smile prominently are also more satisfied with their marriages, while the happier a woman is in her marriage.
This is because people who are used to laughing, smiling and being happy are more optimistic and emotionally stable, and these qualities lead to healthier marital relationships.