RE: SEC-S16 / W6 | "The Science of Aging👩"
I can't tell how happy I am you didn't invite me.
If it comes to vitamine D tell your children to go outside, be in the sun, no sunblockers and as much free skin as possible.
I agree with you no matter what you eat it's more about money than doing one good. There's no well of the eternal youth, although the Celts have such a land where Niamh reigns.
I'll pass your tip for standing up to my friend who is using a wheelchair a part of the time.
P.s. Stay active, chop firewood, mow daily for 1-2 hours and you are good. A plus of losing your memory is you most likely don't know who's laughing at you. I know my grandmother was afraid because her mother and up in the madhouse but she never been in an elderly home, always lived alone and once she had cancer she stayed home too and that's where she died. Just like you I don't want to be 122 and no need to be 100 either. I believe a Dutch woman jumped with a (twin) parachute on her 100th birthday.
Haha! I've never thought of this. Thank you for making me feel better.
You've nailed it with your chopping wood and mowing. Here in South Africa, we are spoiled. We don't chop wood; we don't mow; in fact, we don't even clean our houses. We have domestic workers who do it. In the process, aging happens much quicker for us if we are not careful.
If you ask that old lady who did the parachuting at 99 what her success story is, I am dead sure she will tell you a glass of wine each day.
Cheers to the age! 🥂
Maak je borst maar nat je hebt nog een heel leven voor je!
104 jaar
Er is een lange rij van 90+ jarige auteurs
https://www.eo.nl/artikel/de-90-jarige-betty-de-wit-schreef-een-boek-over-coronatijd
Ik las wel 90+ man die zei: elke avond een borreltje (jenever)
https://www.metronieuws.nl/in-het-nieuws/opvallend/2021/12/100-jarige-vrouw-wodka/ a bit stronger than wine... Vodka
Most likely (early) aging is caused by DNA. If I look around me it seems to fit till now. Meds, vax won't make it any healthier.
At times I think it's nice to have some help but I do find it uncomfortable too. It's better without, more privacy, no one touching my books, doing my laundry.
Do you bicycle, walk stairs, go shopping, hang the laundry outside, let the dogs out...once I am done I do not feel the need to visit a gym or do the other 'nonsense'.
Overhere many move less too. Groceries, sbopping online and delivered at home, children visit school alone, the dog is forgotten or those with enough money call a dogservice to let the dog out three times a day. Cleaning, housekeeping, cooking is skipped. More and more couch potatoes are created and once jobless it's even worse.
Ek sal op die tafel dans as ek vodka moet drink (•ิ‿•ิ)
Dan zal ik de tafel maar vasthouden zodat jij niet valt!
(｡≍ฺ‿≍)⚟HE HE♥