Maak je borst maar nat je hebt nog een heel leven voor je!

104 jaar

Er is een lange rij van 90+ jarige auteurs

https://www.eo.nl/artikel/de-90-jarige-betty-de-wit-schreef-een-boek-over-coronatijd

Ik las wel 90+ man die zei: elke avond een borreltje (jenever)

https://www.metronieuws.nl/in-het-nieuws/opvallend/2021/12/100-jarige-vrouw-wodka/ a bit stronger than wine... Vodka

Most likely (early) aging is caused by DNA. If I look around me it seems to fit till now. Meds, vax won't make it any healthier.

At times I think it's nice to have some help but I do find it uncomfortable too. It's better without, more privacy, no one touching my books, doing my laundry.

Do you bicycle, walk stairs, go shopping, hang the laundry outside, let the dogs out...once I am done I do not feel the need to visit a gym or do the other 'nonsense'.

Overhere many move less too. Groceries, sbopping online and delivered at home, children visit school alone, the dog is forgotten or those with enough money call a dogservice to let the dog out three times a day. Cleaning, housekeeping, cooking is skipped. More and more couch potatoes are created and once jobless it's even worse.