Contest Alert ⚠️ "Common Cold "

in Healthy Steem13 hours ago

hello everyone On this occasion I want to take part in a contest held by @suboohi
about the contest warning ⚠️ "cold"
here is my wife

sick-8486959_1280.webp

✅ what do you understand by the common cold?
The common cold is an upper respiratory tract infection caused by various types of flu viruses. It is usually very common and is usually mild but can cause discomfort. Although the common cold is rarely dangerous, complications such as sinus infections can occur in some individuals, especially those with weak immune systems.

✅ write down the causes and symptoms
usually caused by a viral infection with several factors including contact with sufferers poor hygiene low immune system changes in weather
flu symptoms usually include stuffy or runny nose sneezing leave aches or itching sweat stones low fever mild headache fatigue or body aches

✅ write down some natural remedies to overcome this problem
some natural remedies that can help relieve the flu are drinking warm water ginger and honey salt water for gargling herbal tea inhaling steam from hot water

✅ provide some home remedies to cure the common cold
here are some home remedies that can help speed up healing, namely getting enough rest consuming nutritious food warm humidifier warm compress

by maintaining cleanliness healthy lifestyle and using natural remedies flu symptoms can usually be relieved quickly if symptoms get worse or last more than 2 weeks consult a doctor for further examination

that's all I can share On this occasion, thank you for those who have read it, hopefully it is useful On this occasion I would like to invite my friends
@kidi40 @ngoenyi @arjinarahman
to participate in this context