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RE: .

in OCD • 5 years ago

Hello Friend!

I'm going to make a recommendation: take lots of vitamin C daily. Not only when you feel down or sick.

You will strengthen your immune system, so you will greatly avoid getting a cold again. What will also result in less chance of lowering your daily average.

Keep trying, you can.

5 years ago in OCD by
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     5 years ago 

    Thanks Juan! Yes I do have vitamin C every day regardless but I think if you're going to get ill, you're going to get ill hey? 😁

    Maybe I'll just inject orange juice into my body haha

    Thanks for the words of encouragement

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       5 years ago 

      I think if you're going to get ill, you're going to get ill hey?

      You can really decrease your chance of getting sick.

      With orange juice you provide vitamin C to your body. Good technique. There are also other fruits rich in vitamin C. Here in Venezuela we eat a lot of "Mangos".

      Just don't forget the advice our friend "Sportacus" gives us: "healthy sweets".

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         5 years ago 

        Hmmm may have to add mangos to the list! Thanks for the tip!