You are viewing a single comment's thread from:
RE: Suppress emotions, Virtue or defect? meet him here. Part I
For me, who has had difficult experiences with my emotions, this post is like a review of the basics of emotions. When we do not manage them correctly we can fall into depression, or suddenly anxiety. We must remember emotional intelligence, that ability to recognize in us and in others the basic emotions. When we apply it, many things in us change for the better.
Great post.
Thank you, for reading and for speaking from your experience, certainly ignored or unworked emotions can generate a lot of sadness, anxiety, anguish and depression as you say