Hi @unbiasedwriter

This is a great read. As you say, we will all have bad days and the thing about stress is it is compounding. Our stress levels take some time to recover and if a new stressful incident happens our stress builds upon its current level. So sometimes, our days just go from one thing to the next and there is no end.

If you want a laugh, look at how bad a day can be:

https://siasky.net/AABKjPZUec7ChyX1JsxwMmy9dn7dVNP4cUsvkHH0sEDFMA

To get away from stress and a bad day, I find I need to do something completely different. Usually, pre-covid-19, that meant walking in the countryside and hillsides. It is the only way I can really switch off and clear my head.