The psychology of the independent worker
Hello friends of Project HOPE, I hope your weekend is going very well. Today I want to share my thoughts regarding what the psychology of the independent worker is in relation to that of the hourly worker in a company. company with a constant salary. I've been on both sides of the equation, and the challenges and rewards of both work styles create unique psychological contexts that must be understood and appropriately addressed.
The hourly worker usually enjoys the stability of a fixed salary and a pre-established schedule. This structure provides financial security and a daily routine that can contribute to a sense of mental stability. However, this stability can come accompanied by a lack of autonomy and the inability to work on projects that you are truly passionate about, is part of the issue, and I am not questioning it, to clarify this point.
In contrast, when you are self-employed you face a series of unique psychological challenges. The freedom of being his own boss and the possibility of working on projects that he is truly passionate about are very attractive aspects. However, this freedom comes with financial uncertainty and complete responsibility for every aspect of the business. The lack of a constant income and the burden of self-management can generate a high level of stress and anxiety, especially if we do not have adequate mental health to deal with this.
To maintain a good disposition and strengthen our psychology as a freelancer, it is important to adopt several key strategies. It is necessary to create and maintain a daily routine, as it can help provide us with structure and mental stability. For example, establishing specific times for working, resting, and carrying out personal activities. This ability to manage time effectively is crucial.
Continuing to learn and develop business-relevant skills not only improves your chances of success, but also provides a sense of progress and personal fulfillment. Something that we cannot leave aside is being surrounded by people who understand the challenges of independent work, this, without a doubt, can be very beneficial.
It is important to spend time on self-care to maintain good mental health. Practicing activities such as meditation, physical exercise and maintaining a balanced diet can have a positive impact on our general well-being. Learning to say no and setting clear boundaries between work and personal life can prevent burnout and ensure there is enough time for rest and recreation.
These things that I tell you are things that I do, that I have been learning about, because I work purely on my own, and it is not always something easy, especially due to changes in income, but I know well that it is part of this process. In your case, do you work for yourself or have an hourly job?, *do you apply measures to maintain good mental health? I would like to know, greetings.
