🌿 Benefits of Almonds 🌿

Almonds

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Introduction

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It is a famous common fruit. On top of the almond is a hard shell and a pointed kernel that protects the nut. The tree is quite big.

Color

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Reddish cinnamon color on the outside and pure white on the inside.

Taste

Light sweet and pleasant taste.

Almonds are very delicious to eat, so children old and young like them. Due to its excellent taste, it is used in many sweets. It is also used in ice creams. It is quite unique.

But bitter almonds are not used for food, it also has a certain toxic effect. If a bitter almond is fed to a pheasant or a pigeon, it can also die, so hunters avoid feeding these almonds. First check its test to see if it is bitter or not.

Place of Birth

It is produced in Afghanistan, Iran, Kashmir and in small quantities in Pakistan.

Actions and Effects

The digestive tract, liver, glands, cardiac organ, and muscles are all involved in stimulation.

Almonds are enriched with vitamins, minerals, and protein, as well as fiber and have high contents of vitamin E which protects the cells.

Moreover, it is also very efficient in regulating cholesterol levels within the body, it builds the heart within its arteries and cleans the internal heat.

The amount of magnesium in it helps to control insulin in the human body.
It is also very useful for bones because it contains calcium phosphorus and magnesium content, therefore it also strengthens teeth.

Benefits

It makes the body fat, sharpens the vision of the eyes, gives strength to the mind, strengthens the weak memory.
A type of oil called almond, oil is also extracted from it and massaged on the head for mental strength.

It relieves all types of irritation and irritation, dry cough and dry throat within minutes, especially when used as a poultice.

It is a minor task for it to remove the symptoms caused by excess of bile. Its oil is extremely useful in gonorrheal ulcers of the bladder and all types of dysentery.

If a pregnant woman starts drinking 6 grams of almonds daily at bedtime from the seventh month, the delivery of the child becomes easier and there is no pain.

Almond oil is given to patients suffering from kidney pain because its use creates moisture in the bladder and causes the stones to flow into the bladder.

The outer dry peel of almonds is burnt and used as a poultice to clean and strengthen the teeth.

Massaging almond oil on the head induces sleep. Continuous use strengthens the mind and sharpens the vision. It is the reason why syrup is prepared from it to relieve dryness, burning, restlessness and spasms of the heart and heat. Many types of compounds are prepared from almonds and their oil.

Almond oil is used in many creams and lotions which are very effective in removing facial wrinkles, besides massaging the oil on the scalp removes dryness and strengthens hair.

Almond oil removes dryness of the skin, therefore it is applied externally and used for drinking, besides its oil is very useful for constipation, it eliminates intestinal inflammation.
It also removes dryness of the stomach and bowels, which causes loose stools.

Almond is very small in appearance, but its benefits for human health are innumerable, therefore it can be called a superfood.

Dosage

One ounce of almond oil can be taken daily, or about 23 almonds can be eaten.

🌿Qualified Herbalist🌿

@afzalqamar

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