Contest: Sharing my general knowledge week 6

Good day everyone, how are you all doing today. I hope you are enjoying the best of yourself and also you are in good health and safe place.

Today I will be writing on a contest which was organized by @sahar78 on this community and it has to do with our general knowledge in our life and our surrounding too.

What is world largest continent?

According to what I was taught in school and the a the research I have I made, I have come to know that Asia is the largest continent in the world. Research has show me that Asia has about 17.2 million square miles areas cover, that is approximate 44.6 million square kilometers. Asia is home to a home full of cultures, languages, and landscapes. Some of the most populous countries in world like China and India are from Asia and that also contribute to its size and diversity too.

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After how many days old RBC die and new RBC forms?

RBCs know as the red blood cells have a lifespan of about 120 days in the human body according to scientist and doctors. When that time is over, it is believe that those blood are pass out from the body through the circulation of blood by the spleen and liver. when that old blood is passing out new red blood cells are being produced in the bone marrow and that process through which the new red blood cells is form are know as erythropoiesis.

The Most important thing is that the new RBCs that is produces helps in maintaining the body's oxygen by carrying capacity to replace the old one or damaged red blood cells in the body.

Olives contains which vitamin in rich amount?

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Olives are rich in vitamin E. Vitamin E is one of the antioxidant in the body that helps protect cells from damage and also help to fight against cancer, stroke, diabetes, heart disease, and other health-related issues. Olive play important role in our immune system and the health of our skin. Olive is very important in our daily meal because of the vitamin E in it. Some of the function of Vitamin E in our body include:-

• Taking Olives which is rich in vitamin E helps to improve our heart and skin health.

• olives give us good and healthy fats.

• with good amount of Vitamin E in body we feel satisfied after eating.

• It helps us to prevent and fight against dangerous disease like cancer, stroke and diabetes too.

That is way I will stop for today but before bi leave I will like to invite @hive-180106 @mmmmkkkk311 and @mehta to join this contest too.

Thank you so much for your time on my post