Did you know you shed a complete layer of skin every 4 weeks

The outermost layer of your skin, called the epidermis, does regenerate about every 28 days (or 4 weeks), but it happens gradually. Those millions of dead skin cells you shed daily are flaking off bit by bit

This constant renewal process keeps your skin healthy and protected. So, while you're not literally peeling off a whole new layer every month, your skin is definitely going through a makeover!