Anyone that picks he prefers to do weightlifting alone has never been pressed by a weight before. I hate to train alone because the place becomes too boring and you’re always tempted to just rush up and leave on time. But when you go with your buddy, who also Carries weight lifting like you… if you’re to close by 11am because of your friends, you can stay there till 1pm. Your friends will make you carry weight you never imagined to carry before because of their motivation. Weightlifting was really fun until I started experiencing sharp pains the side of my ribs and around my lower waist, so I’d to stop.