#Club5050 Women's Health***Benefits Of Okra water In The Body. Presented by @beautybb 19-1-22

in SteemWomen Club3 years ago (edited)
Hello my fellow women, hope we all are doing well. Actually it is very hot over here in Nigeria and I am not enjoying it at all because I find it so difficult to catch up sleep.

Today I want to write about Okra, I believe most of us knows the vegetable known as Okra, it can be used in preparation of different types of meals.

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Okra is also known as "Abelmoschus esculentus" and its a very delicious vegetable that I love enjoying.
Okra contains so many vitamins like vitamin C and folic acid.
Okra has a special way of assisting woman's reproductive health, and other health issues like;

  • Okra helps to reduce eye problem.
  • Okra helps to reduce sugar level.
  • Okra assists in weight loss.
  • Okra helps to increase red blood cells.

Special Benefits Of Okra Water to Ladies

source

  • Okra water helps in women that experience dryness of the vagina.
  • Okra water boosts ovulation and fertility, and increases the chance of having a baby.
  • Okra water increases Libido in both man and woman.

How To Prepare Okra Water

Step 1;

Get five 3 fingers of Okra, then wash them very well and slice them.

Step 2;

Soak the cut okra in a glass of cold water then allow it for 10hrs.

Step 3;

First thing in morning separate the water from the okra and drink the okra water on an empty stomach, it can be irritating but it is very beneficial.

when Should I Drink Okra Water

After menstruation a woman should drink Okra water 14 days before ovulation and a day before ovulation.

Dosage;

2-3days.

Note;

It will all be fresh okra for the period of 2-3 days, it should not be the same okra.

Conclusion

Experiences has shown that okra water and okra soup or food has gone a long way to assist people health wish.

I also learned that this procedure can help a fertile woman conceive twins.
And honestly I will also be a testimony of this recipe soon, so I also want my fellow women to know about this recipe. Thank you all

Cc.
@Steemitblog
@ngoenyi
@steemWomensClub

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thank you very much, i have learnt something new today

 3 years ago 

Waooo I have learnt this and the funny thing is that I love eating okra soup, I can eat it every day without getting tired I never knew it has such wonderful health benefits

 3 years ago 

It is very good to your health

Thanks for sharing sis.
Yes it works like magic, it will stimulate the ovaries to release much eggs,
It's just ovulation booster.
Is very helpful for both genders.

 3 years ago 

This is very interesting. Thanks for sharing.

Congratulations!
Your post has selected as a Quality post of the day. We are waiting for your next posts.
❤❤❤

 3 years ago 

Thank you @steemwomensclub I am grateful

 3 years ago 

Thanks for sharing the benefits of okra. Its interesting.

 3 years ago 

Thanks for stopping by
@ashkhan

 3 years ago 

Thank you so much for sharing this with us dear. God bless