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RE: Healthy Living – Interval training
Iv been trying to keep up my routine, but they really tire me out😔 and seem impossible to burn this calories anytime sooner
Iv been trying to keep up my routine, but they really tire me out😔 and seem impossible to burn this calories anytime sooner
Just do the walking wherever you go.. slow.. fast.. slow..fast.
You will see how quickly you will burn those calories.
Just get your heart rate up and you can do it wherever you are walking :)
Thankyou. I'll do just so