You are viewing a single comment's thread from:

RE: Healthy Living – Interval training

Exercise was and still one thing that i do not joke with, normally every morning i do work out, if i can't for any reason.., i do push up.

Using a trademill is one thing i have always wanted to make use of here, but its expensive to pay and use, so i substitute it with early morning jogging 😀, atleast its still the same thing.

Thank you for sharing those tips above.

Sort:  
 3 years ago 

I think a morning jogging is far better than a treadmill my friend! You smell the fresh air, you breathe the fresh air and there is never a dull moment 😊
Thank you for reading and supporting my post!🤛🏻

You are absolutely right, "the fresh air".

I don't do it oftern though, i was robbed once..., but that was 2018 while jogging during early morning.

 3 years ago 

Oi! That makes me so cross when I hear things like this. If only we can live in a society where we can leave each other alone... but yah, easier said than done