RE: I survive out of pure anxiety!
This principle doesn’t mean I stop trying; it means I stop worrying about things beyond my control
This is absolutely clever. The main cause of anxiety is thinking we don't have control over something, so if we can't control it, why to suffer about it?
Some workers are in constant stress because of expectations to fulfill and productivity records, which are imposible to reach without "having a life to live", because of that people ends up damaging life quality.
I'm happy you had made significant changes in your lifestyle and way of thinking.
Great tips regarding what we eat related to phisycal and mental health. A few weeks ago I saw and interview about theories which relates the functioning of digestive system and some neurological conditions.
Blessings
Haha, you're right. If we can't control it, why bother worrying about it right?
Some people work because they have no other choice, and if they don't work, their kids and wives at home will go hungry. I think this issue is more complex than we realize. But what I feel most sorry for are the people who work themselves to the bone just to secure their old age. It's really sad if they end up not enjoying their retirement because they've been accumulating illnesses since they were young LOL.
You seem to be interested in mental health issues. I enjoy hearing new insights from you. GBU