Controlling anger

in Comunidad Latina2 months ago

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In general, I am a calm person who is hard to upset, but sometimes I have such days that I get nervous about anything. I usually get upset when I argue with my wife. No one can throw me off balance like her. This is no longer just an argument—anyone who has a wife and has ever had a fight knows how to get upset. Sometimes my parents also make me nervous. Unfortunately, they and I have completely different views and often get angry, and when we argue, I often get angry. With parents, too, quarrels are completely different than with friends.


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I wouldn't say I like the feeling of helplessness in life either. When something happens to me or my loved ones I can't do anything about it. I get confused in my head and immediately get angry and upset. I think that's the worst feeling in the world. I often try to stop myself and get it in my head, but it's not always that easy.

Recently, my wife was very upset because she left without asking her friend, and unfortunately, I have a bad relationship with this friend. I understand she's a friend of hers, but at least she could have told me she was leaving. Well, maybe she was scared of my reaction and didn't want to argue. I have no idea. Women are complicated, but so are men. People are complicated.


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Anger is a negative feeling that does not bring us anything good in life. Every positive thought is 30 times stronger than a negative one. But we also have to experience these negative emotions in life to learn this life. That's what life is all about, learning. You have to understand it and develop yourself. It is not always easy, but it is worth trying. Life is complicated, but let's remember that we have that power. Positive emotions are the basis and self-development.


I invite

@wendyalexa
@anailuj1992
@andy85


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You got a point bro. Anger is a negative feeling that does not bring us anything good in life. Every positive thought is 30 times stronger than a negative one. But we also have to experience these negative emotions in life to learn this life. That's what life is all about, learning. You have to understand it and develop yourself. It is not always easy, but it is worth trying. Life is complicated, but let's remember that we have that power. Let's just try to be calm people.
Best luck

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Hello sir

Happy reading from your entry. Women are very complicated as you say and the more you try to understand them the angrier you become. Nothing left but remaining for us to adapt.

Good luck

Thank you very much

 2 months ago 

Feliz y bendecido día amigo, @emsonic, un placer saludarte

Que bueno que admitas que no te enojas con mucha facilidad que hay situaciones que si te afectan y te pueden causar algún cambio de humor como los inconvenientes que has tenido con tu esposa, eso es normal, en una pareja siempre van a haber situaciones difíciles en las que es mejor conversar y resolver antes de que se nos pueda salir de control.

Los seres humanos tenemos emociones y es difícil dejar de sentir, lo malo es cuando no sabemos manejar las emociones sino que por el contrario ellas nos controlan a nosotros.

Me gustó mucho leerte. Un abrazo 🤗

You have right. Thank you

As you said, you are a very sensitive person here and you get angry very quickly on small things and you get worried and you don't understand what should be done, man, and this is a sign of that. How clean a person you are and I agree that if your wife had told you and left, then there would have been no discussion between you and I hope that the discussion between you people would have ended and Allah Almighty May your family always be happy, parents, friends and even now, there is often some sort of argument, so don't be pressured and I will pray to Allah Almighty to always emphasize you to control your anger.

We always come to an agreement. Love survives everything. At least I hope so.

You have made an interesting post here, angry can be negative when it is taken to the extreme, that is when it can't be controlled. I'm happy you choose happiness over being angry. I have participated if you have time you can drop a comment for me .

Thank you for the comment. Of course man.

Saludos @emsónico me encantó leerte, tu participación ha sido muy espontánea exprésas tu verdad, y bueno lo importante ante todo es tener autocontrol para controlar el enojó y no causar ningun daño ni a nosotros mismo ni a los demás, éxitos en el concurso.

Thank you very much ! :)

Is good to know that you are a calm Person who can not be upset easily, that's the best life bro, well done.
It is true that anger is a negative feeling that does not bring us anything good in life.
You make some accurate point,
Best of luck sir.

It's so true, as a head of the family if something happens and the rest of the family members try to solve it's but can't, they will all throw their hope in you and believe you can bring a solution to it's, but when it's happens that you yourself can't find solution to the problem, you can get upsets and easily get angry over anything happening around you.

It's normal sir, it's happens to all the families, non can be an exception, i also know you do find solution to them, and that's what makes you a great dad and husband.

Have a great day sir 🌺